Workout Challenges
We built The Carry to make strength something you can take with you. Our challenges are another way to put that into practice—bringing our community together through movement, wherever you are.
Whether you wear The Carry Vest or another weighted vest, consider this your invitation to move, build strength and show up alongside a community of Vesties doing the same.
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The September Vestie Challenge
4 weeks. 3 workouts a week. Strength for the long game.
Our first Vestie Challenge is designed to help you build strength, endurance and confidence moving under load—with a plan that makes it easy to put your weighted vest to work beyond your everyday walks.
Across four weeks, you'll move through weighted endurance, cardio and full-body strength, with optional Strength Snacks along the way. Each week progressively builds on the last, increasing your time, intensity and load as you get stronger—while keeping form and recovery at the forefront.
The goal? Move consistently, challenge yourself and get stronger together.
